सीएम धामी ने देहरादून में जनप्रतिनिधियों, हजारों की संख्या में युवाओं, छात्र-छात्राओं, महिलाओं एवं बच्चों के साथ तिरंगा यात्रा का नेतृत्व किया

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सीएम धामी ने देहरादून में जनप्रतिनिधियों, हजारों की संख्या में युवाओं, छात्र-छात्राओं, महिलाओं एवं बच्चों के साथ तिरंगा यात्रा का नेतृत्व किया

सीएम धामी ने बुधवार को गाँधी पार्क, देहरादून से जनप्रतिनिधियों, हजारों की संख्या में युवाओं, छात्र – छात्राओं, महिलाओं एवं बच्चों के साथ हाथ में तिरंगा लेकर ‘भारत मां की जयकार, वंदे मातरम’ की गूंज के साथ तिरंगा यात्रा का नेतृत्व किया।

सीएम ने उपस्थित लोगों का उत्साहवर्धन किया, विशेषकर युवाओं का हौसला बढ़ाया। उन्होंने ‘हर घर तिरंगा’ अभियान (13-15 अगस्त) का शुभारंभ भी किया। राष्ट्रभक्ति के गीतों की धुनों के बीच मुख्यमंत्री ने तिरंगा यात्रा का नेतृत्व किया। सीएम ने युवाओं का अभिनंदन करते हुए सभी को स्वतंत्रता दिवस की अग्रिम शुभकामनाएं भी दी। तिरंगा यात्रा को देख लग रहा था कि देहरादून की सड़कों पर समूचा भारत उमड़ पड़ा है।

मुख्यमंत्री पुष्कर सिंह धामी ने कहा कि तिरंगा हमारी स्वतंत्रता, एकता और समृद्ध सांस्कृतिक धरोहर का जीवंत प्रतीक है। मुख्यमंत्री ने प्रदेश के सभी नागरिकों से आग्रह किया कि इस स्वतंत्रता दिवस पर अपने घर, प्रतिष्ठान, कार्यस्थल और संस्थानों पर तिरंगा पूर्ण सम्मान एवं गौरव के साथ फहराएं। स्वाधीनता के लिए अपने प्राण न्योछावर करने वाले अमर सेनानियों को स्मरण कर नमन करें।

सीएम धामी ने कहा कि तिरंगा यात्रा केवल यात्रा नहीं, बल्कि भारत माता, स्वाधीनता सेनानियों, शहीद सैनिकों, वीरांगनाओं एवं भारत के महान सपूतो के प्रति आभार व्यक्त करने अवसर भी है। उत्तराखंड का हर गांव, नगर, जनपद में भव्य तिरंगा यात्रा इसका उदाहरण है।

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जिला प्रशासन ने विद्युत विभाग को कराया जन के प्रति उनकी जिम्मेदारी एवं प्रशासन की शक्तियों का आभास

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43 thoughts on “सीएम धामी ने देहरादून में जनप्रतिनिधियों, हजारों की संख्या में युवाओं, छात्र-छात्राओं, महिलाओं एवं बच्चों के साथ तिरंगा यात्रा का नेतृत्व किया”

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  43. Tesamorelin and ipamorelin are two peptides that have gained popularity among bodybuilders, athletes,
    and individuals seeking improved metabolic health.
    When used together as part of a peptide stack, they can provide synergistic benefits,
    including enhanced growth hormone release, fat
    loss, muscle growth, and recovery. However, like any hormonal therapy, this combination is not without potential side effects and risks.
    Understanding the benefits, protocols, results, reasons for combining these peptides,
    and expert preferences is essential for anyone considering incorporating them into their regimen.

    Tesamorelin + Ipamorelin Peptide Therapy: Benefits, Protocols &
    Results

    Benefits
    Growth hormone (GH) stimulation – Both peptides stimulate the pituitary gland to release GH.

    Tesamorelin is a synthetic analogue of growth hormone‑releasing hormone (GHRH), while ipamorelin acts as a ghrelin mimetic.
    Their complementary mechanisms can lead to higher peak GH levels than either peptide alone.

    Fat loss – Tesamorelin has been clinically approved for reducing visceral adipose tissue in patients with HIV-associated lipodystrophy, and many users report significant reductions in abdominal
    fat when used off‑label. Ipamorelin’s ghrelin activity also promotes lipolysis, especially when combined with a calorie deficit.

    Muscle gain – Elevated GH supports anabolism by increasing
    insulin-like growth factor 1 (IGF‑1) production, which stimulates protein synthesis and muscle hypertrophy.
    Users often notice improved muscle fullness and recovery following resistance training.

    Improved recovery and sleep – Both peptides enhance the quality
    of deep sleep stages, leading to better recovery times. Many users report reduced muscle
    soreness and faster replenishment of glycogen stores after workouts.

    Protocol suggestions
    The most common approach is a dual‑peptide stack that involves separate injections at different times
    of day to maximize GH peaks:

    Morning dose – 2 mg tesamorelin subcutaneously (SC) at 8:00 a.m.
    This timing aligns with the natural circadian rise in GH, amplifying the hormone’s nocturnal surge.

    Pre‑workout or pre‑sleep dose – 100 µg ipamorelin SC about 30 minutes before training or bedtime to leverage its ghrelin‑like stimulation during exercise or sleep.

    Frequency – Both peptides are typically injected daily.
    Some users cycle for 8–12 weeks, then pause for 4–6 weeks to allow the
    body’s endocrine system to recover.

    Monitoring – Regular blood tests (GH, IGF‑1, insulin, lipid panel) every 4–6 weeks help track physiological changes
    and detect potential adverse effects early.

    Results
    Clinical trials with tesamorelin have
    shown visceral fat reductions of up to 20 % over a 48‑week period in HIV patients.
    In the bodybuilding community, anecdotal evidence suggests similar outcomes
    when combined with ipamorelin: users report noticeable decreases in belly fat, increased muscle definition,
    and improved recovery after intense training sessions.
    Many also note enhanced mental clarity and reduced fatigue, likely due to better sleep architecture.

    Introduction: Why Combine Tesamorelin and Ipamorelin?

    Complementary mechanisms – Tesamorelin directly mimics GHRH, stimulating the pituitary to secrete
    GH, while ipamorelin acts through ghrelin receptors to increase GH release indirectly.
    This dual action can produce a more robust and sustained hormonal response than either peptide
    alone.

    Reduced side‑effect profile – Each peptide on its own tends to have a mild side‑effect
    burden (e.g., local injection site reactions). By
    using them together at lower doses, users may achieve the desired anabolic effect while keeping systemic exposure low, potentially minimizing
    adverse outcomes such as edema or glucose intolerance.

    Enhanced metabolic benefits – Tesamorelin’s specific action on visceral fat combined with ipamorelin’s broader ghrelin‑mediated appetite regulation can create
    a more favorable metabolic milieu. This synergy is particularly
    attractive for individuals aiming to lose stubborn belly fat while preserving lean muscle mass.

    Improved sleep quality – Both peptides have been shown to enhance
    slow‑wave sleep, which is critical for hormonal balance and recovery.
    By combining them, users often experience deeper, more restorative sleep, further supporting their training
    goals.

    Expert Favorites

    Professional endocrinologists who treat metabolic disorders
    often favor tesamorelin for its proven efficacy in reducing visceral adiposity and its
    safety profile in clinical trials. In contrast, sports medicine
    specialists tend to lean toward ipamorelin because of its selective GH release
    without significant increases in cortisol or insulin resistance.

    Many peptide enthusiasts cite a balanced protocol that uses 2 mg tesamorelin daily with 100 µg
    ipamorelin pre‑workout as their “gold standard.” They argue that
    this ratio provides enough stimulus for muscle growth and fat loss while keeping side effects manageable.

    Some also add a low dose of insulin-like growth factor binding protein‑3
    (IGFBP‑3) to further stabilize IGF‑1 levels, but this is considered an advanced technique.

    Safety considerations
    While the combination can be effective, users should remain vigilant about potential adverse reactions:

    Local injection site irritation – Redness, swelling, or mild pain at the injection site can occur.
    Rotating sites and using a fine needle can reduce
    discomfort.

    Edema – Excessive fluid retention may develop, especially in the lower extremities.
    Monitoring weight fluctuations and adjusting dosage or adding diuretics under medical supervision can help manage this risk.

    Blood sugar changes – GH has anti‑insulin effects; high doses of tesamorelin or ipamorelin may
    transiently raise blood glucose levels. Regular fasting glucose monitoring is recommended, particularly
    for individuals with prediabetes or diabetes.

    Joint and connective tissue discomfort – Some users report increased joint
    stiffness or tendon pain during periods of high GH secretion.
    Adequate hydration, stretching, and anti‑inflammatory measures can mitigate these symptoms.

    Hormonal imbalance – Prolonged use may alter natural hormone production; periodic hormone panels (testosterone, estradiol, prolactin) are advisable to detect any dysregulation early.

    Long‑term safety data
    The long‑term effects of off‑label peptide stacks remain under
    investigation. Most available evidence comes from short‑to‑medium‑term studies or anecdotal reports.
    Users should weigh the potential benefits against the uncertainties and consult a qualified healthcare
    professional before initiating therapy.

    In summary, combining tesamorelin with ipamorelin can deliver potent anabolic and metabolic effects that appeal to athletes, bodybuilders,
    and individuals looking for targeted fat loss. The synergy between GHRH analogue
    and ghrelin mimetic offers a robust GH stimulus while potentially reducing the side‑effect burden seen when each peptide is used at higher doses alone.
    Nonetheless, careful dosing, regular monitoring, and an awareness
    of possible adverse reactions are essential to maximize benefits and
    safeguard health.

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